Check this out: Giangantism

<"https://uk.screen.yahoo.com/tv-documentaries/turning-giant-151806762.html?vp=1"

Been a while :)

It's been more than a year since I came here. I have not forgotten about you but have been busy 'minding my own business'. but I must say I have been up to a lot of good and happy to be back here with you. I would like to share with you a few tips on: ‘HOW TO BE AN ACHEIVER’ - Eat well - Exercise - Get enough rest - Make time for leisure - Know yourself - Set goals - Work at your goals - Draw a plan - Do not procrastinate - Ask for help - Celebrate success